Wheatgrass is also said to be extremely nutritious and only two ounces of the herb contains the same amount of nutrients present in four pounds of organic vegetables. Therefore, instead of chomping on unhealthy junk food, you can have wheatgrass instead to greatly improve your overall health.
Some researchers have also shown that wheatgrass juice encourages weight loss, since it is rich in fiber content. It also provides the body with so much energy that the excess fat caused by an improper diet comprised of junk food is burnt out, resulting in weight loss.
Wheatgrass can be consumed in the form of powder, which has high amounts of chlorophyll. This chlorophyll is responsible for the detoxification of the body. Apart from the detoxification, it also ensures that there is an increased amount of oxygen sent to every cell.
Cancer-causing agents are also nullified by chlorophyll, so wheatgrass defends the body from harmful carcinogens, thereby preventing malfunctioning and premature aging.
The toxins present in the gums and teeth are also removed when you gargle with the juice squeezed from wheatgrass.
Drinking the juice of wheatgrass can also help in cleansing and detoxifying the body. The lymph nodes are drained of all their toxins and the mucus in the body can be broken up and eliminated, thus eliminating the nausea.